On Sunday March 27th the interCultural Online Health Network (iCON) hosted a Free Mental Health & Wellness public forum. The forum was held from 12:00 p.m. to 3:00 p.m. at the Grand Taj Banquet Hall, Unit #6 8388 128th Street, Surrey.
The forum focused on anxiety and depression and maintaining mental wellness. Health professionals discussed early detection, signs and symptoms, accessing available resources as well as lifestyle strategies for self-care. The forum featuree engaging speakers, networking opportunities with other attendees, informative displays by partner organizations and community dialogue. The forum was presented and recorded in Punjabi only.